Church of the Earth of NC

Written by windsong NOTE: Repeat as needed, three times usually raises enough energy to get through a typical day, nine is more meditative and energetic still!

RITE (words) (accompanying movements described below)
1. As the sun moves from East
2. to West
3. Inspire me to do my best--
4. Earth, Air, Fire, Water--
5. Protect
6. and Guide me,
7. Mother,
8. Father.

CEREMONY (actions)
1. Face East with palms touching, fingers pointing East, optional athame or wand between grasped in right (top) hand
2. Move right hand (and object) in 180 degree arc to West (like the sun's path!)
3. Left hand at side, Right hand (back of fingers or object) touches forehead
4. Gather each element with your hands, turning slightly as needed
5. Facing East again, cross arms with fisted hands over chest
6. Straighten hands, and lower straight down on both sides of head from crown to shoulders
7. Squat with feet together (upright fetal position) and touch ground with both hands
8. Stand with arms and feet wide (X, sun sign)

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